Publisher's Synopsis
There are many styles of massage therapy. Whether you'd like to branch out a bit or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves.
From classic styles such as Swedish or Shiatsu to new favorites like Ayurvedic and Thai, this massage guide offers illustrated, step-by-step instruction to master techniques from around the world.
This book includes:
- An introduction to massage that outlines the history and basic principles of massage and how they relate to modern practice.
- World-famous massage techniques that include Deep Tissue, Reflexology, Tui Na, Cranialsacral, Reiki, and more!
- Restorative applications for healing common ailments including headaches, neck pain, PMS, lower back pain, and more.
- Easy-to-follow guidance with illustrations, and simple step-by-step directions to master every technique.
