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Mass, Strength, Power

Mass, Strength, Power A Lifters Manual

Paperback (20 Aug 2020)

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Publisher's Synopsis

Build serious mass, strength, and power with this no hold barred lifting manual. A four month lifting guide that can be repeated over and over to create serious muscle, strength and power while maintaining a high level a athleticism to help build your athlete. This program is not for the faint, but is design to pull out the beast within creating someone who is unstoppable.Illustration by: David DePasqualePhotography by: Michael HealeyEdited by: Victoria George Editing

Book information

ISBN: 9798676943530
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 24
Weight: 82g
Height: 280mm
Width: 216mm
Spine width: 1mm