Publisher's Synopsis
If you want to give shape to your muscle and lose stubborn fat with eating delicious, home-cooked meals as well as without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, This is the book you want to buy.You don't have to follow a boring "weight loss diet" to get the body you really want.Say no to the tasteless chicken and rice, dreary steamed broccoli, monotonous oatmeal, flavorless potatoes, and all the rest of it.This book shows you the healthy way for losing weight by eating your favorite Italian dishes .. . Beautiful pictures of the most popular dishes . . .So, imagine . . . eating satisfying meals every day . . . never feeling starved or stuffed . . . and enjoying more energy plus lose weight continuously. . .And imagine watching your body transform like clockwork, dropping stubborn fat and adding lean muscle in all the right places.