Publisher's Synopsis
Discover a full range of natural alternatives for: the prevention of arthritis and other arthritic disturbances, such as gout and fibromyalgia; slowing the progress of existing arthritis; relief of the pain, swelling and stiffness. Learn about: dietary change as the major form of prevention; the essential role of antioxidants, vitamins and minerals; the use of herbal treatments; revolutionary supplements, such as flucosamine sulfate; massage, acupressure, and other forms of body work for symptom relief; the irreplaceable role of positive attitude and self-responsibility in managing, treating and preventing arthritis.
