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Making the Most of Your Gym Time

Making the Most of Your Gym Time Hоw Muсh Shоuld Yоu Wоrkоut Evеrуdау To Lose Wеіght

Paperback (13 Mar 2021)

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Publisher's Synopsis

f you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . you want to read this book.Gain up to 25 pounds of lean muscle in all of the right placesLose handfuls of stubborn body fat, including stubborn belly and back fatDouble or even triple your whole-body strengthHоw Muсh Shоuld Yоu Wоrkоut Evеrуdау To Lose Wеіght?Read this book.

Book information

ISBN: 9798721266003
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 58
Weight: 77g
Height: 216mm
Width: 140mm
Spine width: 3mm