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MY ANTI-INFLAMMATORY DIET 2022: QUICK AND EASY RECIPES FOR BEGINNERS

MY ANTI-INFLAMMATORY DIET 2022: QUICK AND EASY RECIPES FOR BEGINNERS

Paperback (31 Mar 2022)

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Publisher's Synopsis

The anti-inflammatory diet can help people suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure.

This cookbook includes many simple, easy and delicious recipes that will surprise your guests.


Includes a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.


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Book information

ISBN: 9781804505038
Publisher: Olivia Sammers
Imprint: Olivia Sammers
Pub date:
Language: English
Number of pages: 222
Weight: 304g
Height: 229mm
Width: 152mm
Spine width: 12mm