Publisher's Synopsis
Being a human can be challenging at best and downright impossible at worst. There are no how-to guides available, until now, to manage the complexities of our minds and the outside world. Relationships, negative self-talk and past traumas make going through life difficult, but not impossible.
Meredyth Willits has spent decades working with people from all walks of life to compile a 10 point process to master your mind and change your life forever. Dive deep how your mind is programmed, what that means, and how that affects your life and begin to change everything. Understand your ability to rewrite the mind and become the person you only dream of being and having the life you didn't realize was possible. Knowledge is power, and this short and sweet book will bring you into your power by learning that the power has been with you all along.
