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MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS:  EASY BREAKFAST RECIPES INCLUDING A 28-DAY MEAL PLAN

MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS: EASY BREAKFAST RECIPES INCLUDING A 28-DAY MEAL PLAN

Paperback (24 Mar 2022)

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Publisher's Synopsis



The Mediterranean diet has been shown in studies to help people lose weight and avoid heart attacks, strokes, type 2 diabetes, and premature mortality. The Mediterranean Diet Cookbook for Beginners 2022 is the correct option for you if you're still battling to lose weight and enhance your health.

Book information

ISBN: 9781804386354
Publisher: Francesco Lecce
Imprint: Matthew M. Nelson
Pub date:
Language: English
Number of pages: 132
Weight: 322g
Height: 279mm
Width: 216mm
Spine width: 7mm