Publisher's Synopsis
This adult self-care coloring book is both a coloring book and journal for de-stressing and relaxation. It can be used for personal reflection or relaxation therapy at coloring parties, retreats, workshops, and counseling sessions. It is an excellent resource for reinforcing self-care and to be intentional about time for self. Now is the time to create 'ME TIME' because you are your most important resource. Now get ready to release, renew, refocus, and reconnect as you tap into inner peace, tranquility, and calm.
