Publisher's Synopsis
Cholesterol helps your body build new cells, insulate nerves, and produce hormones. Normally, the liver makes all the cholesterol the body needs. But cholesterol also enters your body from food, such as animal-based foods like milk, eggs, and meat. Too much cholesterol in your body is a risk factor for heart disease. When there is too much cholesterol in your blood, it builds up in the walls of your arteries, causing a process called atherosclerosis, a form of heart disease. The arteries become narrowed and blood flow to the heart muscle is slowed down or blocked. The blood carries oxygen to the heart, and if not enough blood and oxygen reach your heart, you may suffer chest pain.
But You can fix this disease naturally with the help of food.
The book will help and guide you through this process and will provide you with useful tips and diet recipes that will help you to decrease the level of cholesterol in your blood.
When creating this book my main target was to help you to reduce your cholesterol naturally and not "torturing" you and your body with a classic weight loss diet.
★ Low Cholesterol Diet Cookbook includes:
✅ Facts about Cholesterol You Didn't Know
✅ How to Reduce Cholesterol Naturally
✅ Cholesterol Low Breakfast Recipes
✅ Cholesterol Low Lunch Recipes
✅ Cholesterol Low Dinner Recipes
Buy this book now.
