Publisher's Synopsis
This book is intended for everyone who wants or wishes to stay healthy in Life by eating Low-carbohydrate food. Carbohydrates provide necessary energy that can make you go about your physical and mental daily activities. Carbohydrates are part of our daily meals, fruits, and snacks we eat but Some carbohydrates are considered to be good for the body while some are bad. It helps you Reduce carbohydrates and Sugar levels and lose some weight, regulate diabetes, pre-diabetes.
This book will help you to achieve the followings in the shortest period of time: -Achieve a low-carbohydrate level.-Ability to know the kind of daily meals, fruits, and snacks that contain low-carbohydrates.
-To eat healthy food and live a healthy lifestyle.
-To manage Ailments, Diseases and Sicknesses like Diabetes, etc.
-How you can reduce carbohydrates and sugar levels.
-Diabetes Patients, the kind of foods to eat and avoid.
-Low carbohydrate foods to lose weight.
-Healthy living by eating healthy foods.
-Ultimate Guide on how to avoid artificial sugar for both foods or drinks.
-To achieve a low sugar level by that avoiding becoming a diabetes patient.
