Publisher's Synopsis
The Low Carb Diet is taking the world of healthy eating by storm, but cooking for a Low Carb can be cumbersome.
You can't rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don't always have the time to labor over a hot stove.This book has actionable information about the Low Carb, Instant Pot and Slow Cooking including 50+ delicious Low Carb recipes that you can prepare to get started.
Nowadays, most of the foods we eat are rather processed, genetically modified or junk foods. These are foods high in calories, saturated sugars and fats and are low in fiber, which is essential for proper digestion.
Here Is The Overview Of The Lessons You Will Learn
- How does Low Carb Diets help you
- What are the Diet Myths
- The Glycemic Index
- Good vs. Bad Carbs
- What foods are great for a Low Carb Diet
- The 7 day meal plan
- And Much More...
You can still enjoy mouthwatering cheesecakes and delicious chocolate chip cookies while being on the low carb diet. This low carb cookbook is filled with these tasty dessert recipes, and will make you forget that you are even on the low carb diet!
We hope you enjoy these delicious low carb recipes, and good luck!
