Publisher's Synopsis
A guide to self-liberation reveals how to dissolve the debilitating stories we tell ourselves, which in turn allows the truth of "what is" to give rise to a life of new fulfillment and happiness.
About the Publisher
Harmony Books is dedicated to helping readers achieve personal transformation and well-being in all facets of their lives. Publishing books that offer unique approaches to health, relationships, self-improvement, and spirituality, Harmony guides readers to become their best selves both inside and out. Bestselling books and authors include Master Your Metabolism by Jillian Michaels, Change Your Brain, Change Your Body by Daniel G. Amen, M.D., The Dukan Diet, Deepak Chopra, The 4-Hour Workweek and The 4-Hour Body by Timothy Ferriss, eighteen bestsellers with Suzanne Somers, Happier at Home by Gretchen Rubin, and multiple books with the Dalai Lama.
