Publisher's Synopsis
Love in Motion, A Journey of the Heart is a transformative exploration of love, healing, and self-discovery through the lens of movement and mindfulness. Blending personal narrative with the wisdom of yoga, this book takes readers on an intimate journey of growth - one that unfolds through breath, flow, and the lessons found in both stillness and motion.
Through heartfelt storytelling and insightful reflections, Love in Motion invites readers to embrace the rhythm of their own hearts, navigating love in all its forms... romantic, platonic, and most importantly, self-love. Whether you are on a path of healing, seeking deeper connection, or simply looking for inspiration, this book serves as a guide to moving through life with intention, courage, and authenticity. For yogis, seekers, and anyone ready to step into the fullness of their own journey, Love in Motion, A Journey of the Heart is a reminder that love is not just a destination, it is a practice, a process, and a way of being in the world.
