Publisher's Synopsis
Could a Dash Diet Book excessive in fat and low in carbohydrates be as tasty as healthy?
The inability to starve yourself or the lack of experience on the weight-loss program - motivates the failure to grow to be healthy and lose weight.
You will discover an innovative weight loss program formulated through several fitness specialists in the United States - Dietary Approach to Stop Hypertension, or what is generally considered the DASH diet.
This book will proceed to describe the DASH Diet, together with the categories underneath:
- An introduction to the DASH Diet lifestyle.
- 100+Dash Diet Recipes
- DASH diet for low blood pressure
- The diet as prevention of diseases
Make this book your guide to starting living and eating healthy!
So, don't wait any longer; click buy now and start your new life today.
