Publisher's Synopsis
Drowning in the digital noise? This isn't another preachy self-help book. It's not a spiritual sermon wrapped in Sanskrit, and definitely not about quitting social media to live in a cave.
Lost in the Scroll is your no-fluff reality check for the digital age. It's where ancient Indian wisdom, yes, Sanatan Dharma, quietly shows up in your everyday chaos, whether you realize it or not.
From doomscrolling to dopamine burnout, this book connects the dots between timeless truths and your hyper-online life. No robes, no rituals - just real talk on purpose, peace, and presence in a world designed to distract you.
You don't have to ditch your phone.
But you might want to rethink what you're really searching for when you scroll.
Old wisdom. New context.
No preaching. Just perspective.
