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Los Diez Obstaculos Que Impiden Perder Peso Y Hacer Ejercicio / The Ten Hidden Barriers to Weight Loss and Exercise

Los Diez Obstaculos Que Impiden Perder Peso Y Hacer Ejercicio / The Ten Hidden Barriers to Weight Loss and Exercise Descubre Por Que Has Fallado Antes Y Como Conseguirlo Ahora / Discover Why You've Failed Before and How to Succeed Now

Paperback (01 Apr 2005)

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Publisher's Synopsis

Two experts in behavioral psychology reveal why diets and exercise regimens are often so short-lived, presented ten strategies that will keep readers on track at both the dinner table and gym.

Book information

ISBN: 9788497351256
Publisher: Gestion 2000,.
Imprint: Gestion 2000,.
Pub date:
Language: English
Number of pages: 152
Weight: 286g
Height: 233mm
Width: 166mm
Spine width: 12mm