Publisher's Synopsis
Provides nutrition, fitness, and lifestyle techniques to maintain health and promote longevity, including suggestions for quitting smoking, relieving stress, and developing exercise and diet programs.
1st Galahad Books Edition
Hardback (01 Mar 1999)
Not available for sale
Out of stock
Provides nutrition, fitness, and lifestyle techniques to maintain health and promote longevity, including suggestions for quitting smoking, relieving stress, and developing exercise and diet programs.
ISBN: | 9781578660629 |
Publisher: | Galahad Books |
Imprint: | Galahad Books |
Pub date: | 01 Mar 1999 |
Edition: | 1st Galahad Books Edition |
Language: | English |
Number of pages: | 346 |
Weight: | 725g |
Height: | 241mm |
Width: | 165mm |
Spine width: | 31mm |