Paperback (25 May 2016)
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Out of stock
Shifting to a healthy lifestyle is never easy. You will be changing your life upside down. You will be eating new but possibly less tasty meals. You'll have to spend less time watching TV to have time to workout. What will keep you sane during this transition? Writing will! Keep a journal of all the lifestyle changes. Begin your first entry today!
| ISBN: | 9781683767619 |
| Publisher: | Write Planners and Notebooks |
| Imprint: | Write Planners and Notebooks |
| Pub date: | 25 May 2016 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
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