Publisher's Synopsis
The author's personal experience living and working in an office in London is described in the novel, which includes easy-to-apply takeaways at the end of each chapter to assist you in dealing with pain. When it comes to healing from debilitating pain, the focus in this book is on taking a mind-body approach. According to the speaker, talking to others daily is almost as vital as visiting a doctor or physiotherapist while suffering from pain. When you read this book, you will:
Feel supported and not alone in coping with the pain
Have hope again in breaking free from your pain
Will have tools that will help you manage your pain better
Get to know yourself better when applying tools suggested in this book
Will have less fear, become mentally strong and able to fight against your pain
