Publisher's Synopsis
Embrace Your Best Years with Confidence and Purpose!
Now that we're living longer, how can we break free from self-limiting beliefs and make the most of every chapter in life?
In Living Longer IS the New Normal, renowned psychologist Dr. Joe Casciani draws from decades of experience working with older adults to reveal how a positive mindset can transform the way we age. This empowering guide helps you reframe outdated views on aging and unlock your full potential, no matter your age or stage in life.
Through twenty insightful chapters, Dr. Casciani explores how to overcome negative thinking, break through self-imposed barriers, and tap into the inner strength we all possess-often lying just beneath the surface, waiting to be rediscovered. With practical wisdom and heartfelt stories, he inspires readers to take those first small steps toward greater confidence, resilience, and personal growth.
Living Longer IS the New Normal shows you how to:
- Shift your mindset and view aging as a time of opportunity and growth.
- Build momentum by overcoming personal, physical, and financial hurdles.
- Reignite your sense of purpose and control over your own aging journey.
- Embrace the later years with positivity, curiosity, and strength.
No matter your background or circumstances, this book will empower you to live a longer, healthier, and more fulfilling life-on your terms.
Start your journey to a brighter, more inspired future today!
