Publisher's Synopsis
This book is a review of the literature of chlorophyll rich foods especially smoothies. A brief historical and scientific review of chlorophyll is presented. Several surveys of the benefits of green smoothies are incorporated and healing aspects of chlorophyll are included. Many of the key concepts and teachings of chlorophyll are found in the chapters. It is the relationship between human blood and chlorophyll that brings a lot of the curing capabilities found in Greens! In addition the practical side of eating chlorophyll rich foods as in smoothies and smoothie soups are presented with many receipts from various chefs. The revolution of using Chlorophyll rich foods such as green smoothies and green soups for optimum health and healing is well underway. Book includes: Why Green Smoothies; The Green Detox Process; Healing with Chlorophyll; Fiber & a Rainbow of Colors; Alkaline Body and Oxygen; Green Nutrition Therapy; Health Benefits/ Guidelines; Green Smoothie Creations.
