Publisher's Synopsis
Do you always feel depressed about everything? You know you have negative thoughts but don't know how to get them out of your head? So read this book. These are helpful guidelines to help you control your thoughts and see things in a more positive light. When you think positively, life will also be more comfortable and beautiful, you will easily overcome difficulties. And most importantly, you will feel happier.
In this book, you will learn:
- Why negativity affects you so you are aware of what you should not be doing;
- The reasons you worry so much and that not all worry is harmful;
- Steps to control your thoughts so that you can gain emotional and mental proficiency;
- Bringing positivity into your life and lots of practical steps that you can use;
And lots more!
