Publisher's Synopsis
Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments? The position of our hands has the ability to influence the energy of our physical, emotional, and spiritual bodies. Mudras help to link the brain to the body, soothe pain, stimulate endorphins, change the mood and increase our vitality. 'Mudra', a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness. It has been proved that regular practice of mudras not only contributes to one's overall good health but can be used as a preventive measure as well. Our hands define our karma and fingers being the power points, are a link between individual Pranic force and universal cosmic energy.
What do the author being out of jail to have to do with Yoga Gang signs ( yoga mudras)?
Well, 1st it might be helpful for me to explain what the hell a Yoga Gang sign is.
