3rd Edition
Spiral / Comb Bound (16 Dec 2005)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 2-3 weeks
Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
| ISBN: | 9780071459365 |
| Publisher: | McGraw-Hill Education |
| Imprint: | McGraw Hill |
| Pub date: | 16 Dec 2005 |
| Edition: | 3rd Edition |
| DEWEY: | 613.713 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 167 |
| Weight: | 256g |
| Height: | 231mm |
| Width: | 166mm |
| Spine width: | 18mm |
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