Publisher's Synopsis
Life, But Make it Manageable is the honest, hilarious survival guide for high-achievers, overthinkers, recovering people-pleasers, and anyone who's ever said "yes" when they really meant "I'm drowning." If you've been running on caffeine, perfectionism, and pure panic while pretending everything's fine-this book gets it.
Dr. Tia Warrick delivers a refreshingly unfiltered take on what it really means to live well when you're burned out, overcommitted, and sick of the hustle. With warmth, wit, and zero fluff, she breaks down the pressure to be productive, the myths of balance, and the toxic expectations that make life feel like a nonstop performance. This isn't about color-coding your calendar or waking up at 5 a.m. to meditate your way to inner peace. It's about getting real with yourself, setting boundaries that stick, and finally redefining what "success" looks like on your terms.
Packed with self-help wisdom, mindset shifts, and laugh-out-loud moments, Life, But Make it Manageable will help you stop tying your worth to your work, let go of control without falling apart, and finally create space for the things that actually matter. You'll walk away feeling seen, supported, and ready to stop surviving and start actually living.
Whether you're a professional, a caregiver, a student, a creative, or someone who's just plain exhausted-this book is your permission slip to do life differently. Not perfectly. Not impressively. Just sustainably. Because burnout isn't a personality trait, and exhaustion isn't your purpose.
You don't need to be more organized. You need less chaos. And this book will help you make room for ease, clarity, and the version of life that finally fits.
