Publisher's Synopsis
The story centers on a young girl named Libby, who navigates her anxiety by employing various techniques taught by her mother. In her journey, Libby discovers various effective strategies to manage her anxiety, including breathing exercises, mindfulness practices, expressing her emotions, and controlling her worries. Through these methods, she experiences an increase in happiness and discovers joy in her life, motivating her to share her newfound positivity with others.
Libby's hope has the potential to enhance her overall emotional well-being, alleviating feelings of anxiety and depression. Hope instills in children a sense of direction and purpose, lending meaning and importance to their actions and enabling them to comprehend the influence they can exert on the world. Libby realized that everyone experiences anxiety, but it's how we handle it that makes a difference. Let Libby's Hopeful Heart inspire and equip your child with the tools to cope with and manage anxiety or depression. I am grateful for your choice to incorporate this book into your life and earnestly hope it will positively influence your child. To discover my other children's positive books, simply enter my name in the Amazon search bar. Thank you,Viv Zarr
