Publisher's Synopsis
Track your workout progress!
SPACE FOR UP TO:
6 SIX WEEK PROGRAMS
5 DAYS OF WORKOUTS PER PROGRAM
6 EXERCISES PER WORKOUT
TRACK PROGRESS AND MAKE NOTES!
High quality 100 page 6" x 9" notebook for tracking your workouts.
- Classic Ruled Notebook/Journal: This Notebook/Journal provides plenty of space for notes, lists and more with an elegant stylish cover. This lined notebook/journal is suitable for most pen types, such as ballpoint pens, brush pens, fineliner pens, glitter pens, etc... A great choice for everyday use at school, office or home.
- Premium Paper Notebook: This journal has premium lined paper.
- Great Choice: This notebook/journal is perfect to track your fitness progress and keep you motivated.
