Publisher's Synopsis
Feeling down over a friend's snub or that silent text? Ego's whispering, "You're not enough"-but you don't have to listen. In Let Go of Ego: Find Your True Self, Heather Bell shares a friendly self-help guide to shake off ego and hug inner peace. This personal growth gem tackles ego's mess-think work stress or family vibes-with mindfulness tricks to lighten your day. Picture smiling past a rude jab or chuckling at a slip-emotional resilience, easy as that. Heather's cozy stories, like softening toward a frazzled spouse, show letting go brings calm and your true self. No fuss-just simple stress relief steps to turn bad vibes into freedom. Ready for a lift? Heather's cheering you on-this journey's your ticket to peace. Grab it-your lighter, truer you is waiting!