Publisher's Synopsis
Millions of people have lost weight and boosted their energy by switching to a lectin-free diet. Now, you can find quicker, easier, more delicious lectin-free recipes in this book, which harnesses the power of the Instant Pot to make lectin-free cooking easy and fast. Electric pressure cookers like the Instant Pot have the unique ability to destroy most of the toxic lectins found in foods like beans, tomatoes, and potatoes, which can cause weight gain, inflammation, brain fog, and leaky gut.
This book includes 100 Amazing Lectin Free Recipes for your Instant Pot that your family will rave about An Introduction to Living Lectin-Free that fully explains the principles of avoiding lectins and exactly how to achieve a healthy and nutritious lectin-free diet without sacrificing enjoyable meals Instant Pot Basics with easy to follow instructions, tips, and tricks for using your Instant Pot!
