Publisher's Synopsis
If you thought that all was lost because neither the famous magic pills nor the high cost you paid every month in the gym worked, this gem appeared that will change your life completely. If your dream is to spend the holidays on a Caribbean beach and steal all eyes for your perfect figure, this book is the one for you.Once you learn the principles of the creators of the sexiest bodies in the world, you will understand how simple and easy it is to be one of them.For a long time it has been said that the desired perfect body is thousands of hours in the gym and eating less than a kitten, but after years of research and having transformed the lives of thousands of people in the United States, Canada, Dubai, France, Mexico, Argentina, Brazil is that Jack B Morgan decides to teach a proven and efficient method to lose weight and maintain strong muscles, a set of longings difficult to achieve but which today were reflected in his book "Learning to lose weight"Best of all, the essence of the book is to guarantee results, regardless of the physical condition you are currently in or your preferences when it comes to eating because you will always find a plan that suits your needs and even your budget. .In this didactic book, easy to read and understand, you will also find meal plans to find your best physical shape, targeting the results to destroy accumulated fat while maintaining health and strengthening muscles.Some of the topics you will find are: - A plan to build muscle mass- Techniques to know how to combine food and make the most of its nutrients.- Beginner and expert level meal plans for weight loss- A plan specially created for vegetarians- A set of tricks to maintain your weight for life once you have reached the ideal weight- The best tips on nutritional supplements that work- Great Value Weight Loss Secrets with Few Ingredients- And the best thing is that you will also have a nutrition plan specially created for the current times with which you can raise your defenses and strengthen your immune system from the coronavirus.The perfect time to change your body is today!
