Publisher's Synopsis
Have you ever heard about Cake Boss Star Buddy Valastro?Well, he used Lean & Green to slim down, and he had a dramatic weight loss following the program, dropped 35 pounds!
As Valastro can attest to, this type of weight-loss program can be successful for losing weight quickly.
But what is Lean & Green Diet?
The great variety of diets allows you to choose the regime based on personal needs and experiences. Internet is full of miracle diets that promise to make you lose a lot of weight in a little effort but... hard to trust them...
Lean & Green Diet is very appealing because it works and does not require tracking carbs or calories, and it is very balanced among foods, so it minimizes your time in the kitchen.
Eager to know more about this diet program without wasting your time surfing the net and searching for trusting info to follow?
In This Book, you will:
- Clearly Understand What Lean & Green Diet is and How it Works so that you can properly stick to it, knowing exactly what foods are and are not allowed to improve metabolic health and burn fat.
- Acquire the Right Mindset for Better Weight Loss because shifting your mindset about how to lose weight is the biggest factor in losing weight, and you will understand why.
- Have Full Awareness About The Theory Behind the Lean & Green Diet and that its primary focus is that is a diet based on multiple mini-meals (called "fuelings") eaten throughout the day, complemented with one home-cooked meal.
- Discover The Useful Lean & Green Health Coaches Service to guide and encourage you during your program journey for lifelong transformation.
- Have the Chance to Eat and Cook Easy-to-Make and Yummy Recipes provided with nutritional information, ingredients, and cooking/preparation time for each meal you are going to have in a day.
- ... & Lot More!
Lean & Green Fuelings help make change easier; they remove the guesswork and offer a simple, nutrition-dense, delicious variety of choices to help you build new healthy habits.
This program is quite different from any other typical diet program because, besides weight loss, one of its main goals is to teach you how to achieve the necessary skills for a lifetime of health and happiness, by helping your body and mind work together.
Do not give up on living better and healthier...
