Leading yourself healthy : Tips that work even in a 24/7 world

Staehelin, Thomas

Paperback (29 Jul 2021)

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Publisher's Synopsis

Get more joy and power out of Life
Treating oneself in a healthy manner leads to greater productive capacity and joy in career and daily life.

You can learn how attitude, action and regenerations bring you in healthy flow and balance.

Based on scientific findings, we have adopted what works for the majority of people. We investigate in detail what works in today's business setting. The reader takes what works best for him/her and what best. suits him/her. In this way, striving for better health becomes successful in a pleasant and effective way.

Book information

ISBN:	9798545884155
Publisher:	Independently Published
Imprint:	Independently Published
Pub date:	29 Jul 2021
Language:	English
Number of pages:	118
Weight:	122g
Height:	203mm
Width:	127mm
Spine width:	6mm