Paperback (30 Jun 2001)
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Out of stock
This guide contains the theory behind threshold training combined with practical programmes to enhance endurance performance. It provides advice on overtraining, nutrition, heart rate training and specific environments.
| ISBN: | 9780736037556 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 30 Jun 2001 |
| DEWEY: | 612.044 |
| DEWEY edition: | 21 |
| Number of pages: | 302 |
| Weight: | 670g |
| Height: | 253mm |
| Width: | 179mm |
| Spine width: | 19mm |
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