Publisher's Synopsis
Discover a day-by-day roadmap to transform your health, energy, and mindset with the Kung Fu Body 8-Week Healthy Eating Program. This step-by-step guide provides simple, actionable advice to help you build lasting habits. Through daily chapters, you'll learn to eat smarter, live stronger, and feel better. Developed by Jan Sifu, a kung fu expert and health coach, this program combines ancient principles with modern nutrition practices to empower you on your wellness journey. Whether you're looking to improve your energy, strength, or focus, this book takes you by the hand, guiding you one chapter at a time toward sustainable, life-changing results.
