Publisher's Synopsis
BONUS
- 21-DAY MEAL PLAN
- MEAL PLANNER JOURNAL
- KOREAN HERBS & SPICES
Are you curious about delicious, healthy Korean vegan cooking but unsure where to start?
Introducing the Ultimate Guide to Tasting Traditional Korean Flavor Profiles Without Endangering Animals or Your Health. Have you ever wanted to try Korean dishes like bibimbap and bulgogi but weren't sure how to make them without meat or seafood? Do you want to enjoy traditional Korean flavors that nourish your body and soul while avoiding the negative health effects of a typical American diet? As a long-time vegan, I struggled to find nutritious plant-based versions of my favorite Korean dishes until I discovered the secrets of Korean vegan cooking. This cookbook contains fully tested veganized recipes for traditional Korean dishes such as kimchi, soups, stews, rice and noodle dishes, sides, and even fusion-inspired meals. You'll learn everything from pantry staples and cooking techniques to meat, fish, and dairy substitutes that retain their authentic flavor. A 21-day meal plan eliminates the guesswork in meal preparation, allowing you to feel full and satisfied. BENEFITS INCLUDE
-Diets high in antioxidants, fiber, and nutrients can boost energy levels and aid in weight loss.
- Lower risk of cardiovascular disease, diabetes, and certain cancers.
- Enhanced immunity with gut-healing kimchis and probiotic foods.
- Saves time and money compared to eating out or preparing multiple meals daily
- Promotes mindfulness and stress relief through cooking.
- Supports environmental sustainability and animal welfare. Don't put off discovering a versatile new way of eating that benefits both the body and the soul. Korean vegan cooking can help you transition to a balanced, plant-based lifestyle with no restrictions or deprivation. Order this book today to finally say goodbye to the stress of pleasing both taste buds and conscience. The time for change has arrived; your best health is just a home-cooked meal away.
