Paperback (28 Jun 2010)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
| ISBN: | 9780557536627 |
| Publisher: | Lulu Press |
| Imprint: | Lulu.com |
| Pub date: | 28 Jun 2010 |
| Language: | English |
| Number of pages: | 50 |
| Weight: | 141g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 3mm |
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