Publisher's Synopsis
Keto diet is a great way to get your body in order and start on the track to health and satiety. However, making a healthy Keto meal without dedicated cookware is a bit trickier. This is where the crock pot comes in.
Crock pots are a great investment: cheap, reliable, sturdy. Especially when you're about to switch over to Keto diet, a crock pot can save you so much energy that you'll preemptively enter ketosis. Crock pot saves time, so you can get up in the morning, dump food inside, turn it on and head out, knowing that your Keto meal will wait for you, perfectly cooked. If you use some fattier cuts, you'll find the meal doused in fat, just the way the Keto recipe prescribed. Yummy!
This ebook will explain some essential things about:
- What is a ketogenic diet plan?
- How do I get my body into ketosis?
- How to Reach Ketosis?
- How to Know if You're in Ketosis?
- Types of Ketogenic Diets
- What is the difference between a slow cooker and a crock pot?
- How do I use my crock pot?
- Are slow cookers safe to use?
Also, in this eBook, you can find 80 healthy and delicious Keto recipes for Crock pot divided in several categories: Appetizers, Breakfast, Desserts and Cakes, Main Dish/Meal, Finger Food/Snacks, Sauces and Dressings, Soups and Stews, Side Dishes & Vegeterian.
After reading this eBook, you'll definitely be able to understand the many factors that play into how a person handles a Ketogenic diet.