Ketogenic Cookbook 30 Low-Carb, High-Fat Keto Recipes for Breakfast, Lunch & Dinner

Professor of Liberal Studies and Politics and Faculty Director of Creative Publishing & Critical Journalism James Miller

Paperback (14 Oct 2017)

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Out of stock

Publisher's Synopsis

Full Color Paperback Edition
Series: Keto Cookbooks
Paperback: 50 pages
Publisher: CreateSpace
That is really important to control what do we eat, all the food have its influence on our body and health - positive or destructive. If you care what you eat and in what portions, the ketogenic diet is for you. Keto diet foresees balanced degree of high fat low carb products.
That is difficult to choose correct amount of ingredients to make your food nutritious. But with this keto cookbook you will see the result of the diet in a short time:

Boosts energy
Makes you fill full
Rises metabolism process

This low carb cookbook includes not just more than amazing and delicious 30 recipes but also detailed explanations and advice how to follow the diet. Ketogenic recipes may make each your meal different and useful. Start the day with Ketolicious Breakfasts (Cheese Chives & Ham, Perfect Keto Chia Morning, Cheese Tomato Eggs), refresh yourself at lunchtime with Ketolicious Lunch Meals (Chicken Spice Soup, Cucumber Noodle Mania, Chicken Curry with Cauliflower Rice), finish your day being full of energy with Ketolicious Dinner Bells (Fillet Broccoli Treat, Pomegranate Bacon Bowl) and do not forget to amuse yourself for a while with Ketolicious Desserts.
Be sure that high fat diet can be affective and delicious.

ISBN:	9781978280397
Publisher:	Createspace Independent Publishing Platform
Imprint:	Createspace Independent Publishing Platform
Pub date:	14 Oct 2017
Language:	English
Number of pages:	52
Weight:	109g
Height:	229mm
Width:	152mm
Spine width:	4mm