Publisher's Synopsis
During your life, have you tried several diets but with disappointing results? Are you often too busy to prepare a healthy meal? If yes, this is the right book for you!
The Keto diet is the best solution if you want to lose weight and improve your overall health.
This regimen is based on a low-carb, high-fat, and adequate protein meal plan. During this diet, your body will get the fuel it needs for your everyday life from stored fat rather than form sugars, so entering into a state of ketosis and consuming your stored fat.
While on the Keto diet, slow cooking is an excellent cooking method to achieve your goals because it allows you to maintain all the fat inside your foods.
Other cooking methods dissolve and sometimes burn and evaporate fat and in some cases, such as grilling, they make fat oxidize, which isn't healthy at all.
On the contrary, slow cooking is one of the very few cooking methods that help preserve your ingredients' original fat without oxidation, provided that you don't overcook your meals.
Last but not least, using slow cooking, you will prepare healthy and delicious meals quite rapidly.
This book has been written as a quick and easy guide to slow cooking and the Keto diet.
It contains 600+ Keto Slow Cooker recipes for Breakfasts, Lunch, and Dinner.
With this amazing cookbook you will be able to cook like a PRO:
- Vegetables
- Chicken and Poultry
- Beef, Lamb and Pork
- Fish and Seafood
- Appetizers and Snacks
- Soup and Stews
- Side dishes
- Desserts
...And much more!
So what are you waiting for? Click the "buy now" button to improve your shape and health and start living the life you deserve!
