Publisher's Synopsis
Learn the tips to lose weight on keto for women After 50. Keto requires cutting carbs and increasing fats to help the body burn its own fat.
Imagine Keto Women After 50 if there was an easier way to lose weight after the age of 50...
Imagine Keto Women After 50 waking up every morning with less and less belly fat...
Imagine Keto Women After 50 eating as much as your heart desires and still watch your stomach and waist shrink away... as long as you follow one simple rule
The ONE Discovery That Changed My Life Forever...
First, let me briefly explain what a ketogenic diet is...
It's basically a Low-Carb, Medium-Protein, High-Fat diet that is specifically designed to burn fat in our body.
Look, our body uses sugars (glucose) and converts it into fuel...
However, sugar is not the most effective source of energy for your body. Therefore, we experience spikes of energy - and even worse crashes.
It's not consistent and that's why we become hungry again after eating recently.
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