Publisher's Synopsis
♀♀♀ Are you a woman over 50 who thinks your life is about to end because you're going through menopause, and then you're going to feel as fat as a giant balloon?
Well, that could happen because menopause can be accompanied by symptoms like hot flashes, sleep problems, and mood swings; All these things can lead you to gain weight.
♀Changing your diet is a simple strategy that can help balance your hormones and reduce the symptoms of menopause.
♀In particular, the ketogenic diet is a high-fat and very low-carb diet that is often recommended to alleviate these problems.
Eleanor Fields also knows that when we reach the age of 50, our body inevitably starts to undergo some changes, especially in our metabolism, which starts to fall naturally, contributing to weight gain.
Therefore, it is essential to have a complete diet to follow, specifically designed for that kind of change that occurs with aging.
Find answers to any doubts and questions about Keto that keep your head spinning!
In this Exhaustive Guidebook, "KETO DIET FOR WOMEN AFTER 50," you will make a full Tour, exploring everithing in detail, and Nothing is left behind.You will:
- Learn all You Need to Know About Ketogenic Diet and how it works very well for Women Over 50to teach you how to treat Keto as a lifestyle, not a diet. You will be slowly transitioning into something that you can healthfully sustain for the long term.
- Understand why a ketogenic diet may give you both Mental and Physical Benefits, particularly during menopause, such as decreased appetite and cravings; increased insulin sensitivity to enhance your self-esteem and well-being.
- 300 Exclusive Quick and Mouth-Watering Recipes especially made for women after 50, so you will always be spoiled for choice when having to decide what healthful recipe you're going to have, whether it's for breakfast, lunch, dinner, or even a midday snack.
- Realize That When Following This Diet, You Do Not Have to Worry about Portion Control, Counting Calories, or following specific strenuous starvation diet patterns that invariably lead to various diseases and sicknesses.
- An excellent 28-Day Meal Planthat will help you schedule and organize your meals, always ensure that you'll have every ingredient ready in your kitchen, and know ahead of time what you are going to eat despite your busy everyday life. You will be able to change it after one month, including the many choices you have in this book.
- Know-How Keto Diet for Women After 50 Has Been Found to Work on People of All Ethnicitiesirrespective of their existing health problems.
... And Much More!
This program is designed to help reboot your metabolism. This is particularly useful for women over 50 since their bodies begin to lose their natural ability to synthesize complex foods effectively over time.
The Keto diet also works in conjunction with your hormones to speed up the breakdown of fat accumulations that may have gathered around certain key problem areas.
Plus, by following the program as indicated, you will be able to reverse your visible signs of aging and rise your level of vitality as well as your skin tone...
Scroll up, click the "Add to Your Cart" button and start your new lifestyle now.
