Publisher's Synopsis
Get this book and enjoy more than 150 DELICIOUS RECIPES WITH PICTURES for breakfast, lunch, dinner, snacks, dessert and even fat bombs! Each recipe includes preparation time, cooking time, number of servings and nutritional info.
I also provide many useful tips, which will help save you time and money and make your keto journey more simple, pleasant and successful. In the book, I teach you what I personally practice - because I know it works!
THIS BOOK INCLUDES:
- What you can eat while on a ketogenic diet and which foods you should avoid
- How to stay motivated and support yourself during your first steps in a keto diet
- How to save time with cooking and with food preparation
- How to choose the right ingredients
- Which kitchen utensils are a must have
Moreover, you will find a 21-DAY MEAL PLAN, accompanied by a WEEKLY GROCERY LIST, which you can print and take with you while shopping. This meal plan will help you to lose weight quickly, easily, sensibly and in a comfortable way.
Allow me to be your guide on this pleasant keto journey!
Click on Buy now with 1 click to start living a healthier and happier life right now!
Sincerely yours,
Barbara Tyler
