Publisher's Synopsis
Are you over 50 and want to lose weight?
Do you want to make your immune system secure after 50 with a keto diet?
Do you want to live a healthy life with a keto diet after 50?
Then this book is for you!
With age development, the biological functions of the elders' decrease, which includes features of heart, brain, kidney and other organs, metabolic dysfunction, low immunity and vulnerability to a range of diagnostic illnesses. If the person is overweight and has less mobility, then he/she would be more vulnerable to disease. Once you're 50-something it soon turned out your body is going through many changes. Your metabolic rate is going down, so you begin getting trouble with weight issues. The health of the bone and muscles is diminishing. And don't forget, of course, about age-related diseases that typically manifest at the most inappropriate moment.
So, it would help if you started thinking about your health when you're over 50. The keto diet is trendy throughout the world because of its many benefits, especially for weight loss. You'll be able to take your internal organs to a whole new level by adopting this diet and regain your youthful nature even after 50 years. Okay, you've got a chance to stay away from all those things and improve your life considerably. Everything you need after 50 is Keto.
What you will find in this book includes:
- The basics of a keto diet
- FAQs related to Keto Diet
- Advantages and Risks Involved in Keto
- Recipes for Keto Smoothies/Shake
- Recipes from Breakfast to Dinner includes Meat & Eggs
- Recipes for Keto Ice-cream
Even if you're suffering from high blood sugar levels, food addictions, binge eating or eating problems, you can start seeing excellent results from keto diet that specifically address your needs. This is not a joke! Keto Diet After 50 is the lifeline that can avoid ageing of your body and mind and make you feel better and healthier. Debbie J. Jenkins has provided a lot of content in this cookbook and giving you a deeper understanding of the keto diet after 50 years.
I invite you specially to take charge of your wellbeing today. Grab Your Copy Now.
