Publisher's Synopsis
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Do you want to become a healthier person who can enjoy a new and improved life?
Then, you are definitely in the right place!
You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time.
During Keto Diet, your body makes ketones in your liver and these are used as energy.
Your body will produce less insulin and glucose and a state of ketosis is induced.
Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve.
Your blood sugar levels will improve and you won't be predisposed to diabetes.
Your cholesterol will improve and you will feel amazing in no time.
How does that sound?
A Ketogenic diet is simple and easy to follow as long as you follow some simple rules. You don't need to make huge changes but there are some things you should know.
So, here goes!
If you've made this choice already, then, it's time you checked our amazing keto recipe collection.
You will discover many delicious recipes and you will soon be able to make each and every one of these recipes.
What are you still waiting for?
Grab your copy now!
