Publisher's Synopsis
If You're on a Special Diet and Miss Bread, then This Book is For You!
Ketogenic diet is a low carb with high fat diet, there are more than 20 recent researches that have concluded that this type of diet can actually help you lose weight steadily, on a long term. There are some researches that show the beneficial effects of Keto diets on disorders such as diabetes, Alzheimer and cancer.
That's right! One of the things many ketogenic enthusiasts miss while on keto is enjoying delicious, fresh baked goods like pretzels, buns, muffins, and even just simple, warm loaf of bread fresh from the oven. You don't need to sacrifice anymore!
So, in this book Keto Bread Cookbook, you'll be introduced to a variety of information that will get you on the right track while sticking to your nutritional guides for the Keto diet.
This book will give you:
- How to Successfully Incorporate Keto guidelines into Your Diet
- A breakdown of the Ketogenic Diet
- 52 delicious Ketogenic Bread Snack recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet.
- Types of Ketogenic diets
- Danger Foods to Avoid
- A guide to the living on a Ketogenic Diet
- Tip for Creating Keto breads at Home
- And so much more
Whether you have just started exploring the world of Keto or if you are simply seeking new enticing Ketogenic recipes, then, this Keto Bread Cookbook will give you the solutions to your problems.
