Paperback (03 Aug 2019)
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Out of stock
What are Kegel exercises? Do they even have any benefits? If you're like a lot of people, you've probably wondered why doctors and health professionals recommend Kegels.Truth is, there are a lot of health benefits associated with performing Kegels.Kegel exercise is one of the exercises that can strengthen your pelvic floor. Your pelvic region is the area that holds your reproductive organs.
| ISBN: | 9781087090757 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 03 Aug 2019 |
| Language: | English |
| Number of pages: | 34 |
| Weight: | 45g |
| Height: | 203mm |
| Width: | 127mm |
| Spine width: | 2mm |
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