Publisher's Synopsis
Do you keep track of your food intake? Whether you are trying to monitor your health, allergies or weight, keeping a simple journal is one of the best ways to monitor your progress. This classic lined notebook is easy to customize to your own needs and provides more flexibility than an app on your phone.
- attractive glossy cover, built to withstand daily use and nice enough to leave sitting on your coffee table or desk
- 8.5 x 11 inch size
- 120 lined pages of good quality, crisp white paper
Take control of your health with this useful and good looking journal.
