Publisher's Synopsis
""Keeping In Condition: A Handbook On Training For Older Boys"" is a book written by Harry Hascall Moore in 1915. The book is intended to provide guidance and advice on physical training for boys who are approaching or have reached adolescence. It covers a wide range of topics related to exercise and fitness, including the benefits of physical activity, the importance of proper nutrition, and the various types of exercises that can be done to improve strength, endurance, and flexibility. The book also includes detailed instructions on how to perform each exercise correctly, as well as tips on how to create a personalized training program that meets individual needs and goals. Overall, ""Keeping In Condition"" is a comprehensive guide to physical fitness for young men, and a valuable resource for anyone interested in improving their health and well-being through exercise.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
