Paperback (03 Mar 2016)
Includes delivery to the United States
10+ copies available online - Usually dispatched within two working days
You would notice that the more you keep track of your meals, the better you will be at understanding the eating patterns that you have. This understanding will lead to a timely assessment of your weight and what factors need to be readjusted to make sure you gain only healthy pounds and lose the excess fat. So monitor what and how you eat then change your diet accordingly. Star today!
| ISBN: | 9781683265580 |
| Publisher: | Speedy Publishing LLC |
| Imprint: | Speedy Publishing LLC |
| Pub date: | 03 Mar 2016 |
| Language: | English |
| Number of pages: | 106 |
| Weight: | 216g |
| Height: | 176mm |
| Width: | 252mm |
| Spine width: | 12mm |
$10.18off
Food and Climate Change Without...
Paperback
Published 03 Sep 2020
Save $10.18
$2.12off
The Canny Cook
Paperback
Published 03 Feb 2022
Save $2.12
$15.72off
Secret of Healthy Hair (Full Co...
Hardback
Published 30 May 2025
Save $15.72
The Ontario Craft Beer Guide
Paperback
Published 21 Jul 2016
The Survival Food Cookbook: A S...
Paperback
Published 23 May 2020
$1.71off
Weekly Meal Planner: Planning ...
Paperback
Published 16 Sep 2020
Save $1.71
Dinner for a Dollar
Book
Published 11 Jan 2019